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Prana Yoga Studio Inc
Prana Yoga Studio Inc
5611 199 Street NW, Edmonton, AB T6M 0M8
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Go girl! Programs that teach girls leadership in Edmonton
Prana Yoga Studio offers classes for kids as young as five up to age 11, while teen yoga is for kids aged 12 to 18. Focusing on building skills that will create a lifelong foundation for well-being, the yoga studio lists benefits of their programming as: building strong and healthy bodies, fostering healthy social interactions, help with focus and concentration and building self-esteem and acceptance. Drop-in classes and pre-register classes are both available.
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Edmonton studios to stretch it out
If you like to stretch it out with your family (or are looking for a creative way to punish surly teenagers) make them work out with you during one of the studio’s family yoga sessions. It’s for ages three and up. They also offer classes for kids aged five to 11, or sessions for teenagers. If you prefer to sweat solo, there are classes that aren’t family specific and they range from “gentle” to “vigorous.”
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Find your centre at a west end yoga studio in Edmonton
Prana is a serene studio in the quiet west end neighbourhood of Duchene (just SW of Callingwood). Try their gentle Hatha classes for beginners, healing therapeutic and restorative classes, or dynamic Vinyasa flow for an invigorating challenge. They also offer yoga, mediation and dance for kids and teens.
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