HIIT Fitness

Vancouver gyms and fitness studios for a lunchtime workout

Operating out of the Beatty Street Studio in downtown Vancouver, Hiit Fitness has a series of short workouts designed to burn more calories than your average one-hour gym class. Classes range in style and focus, but they all help you work up a sweat and still have time to eat a healthy lunch before heading back to work. Hiit classes can help you build muscle and increase your strength, so you'll eventually be doing even more in less time.