PSPilates

Lean, long and strong: Vancouver Pilates studios

While this Fairview Slopes studio is welcoming of everyone, the studio specializes in clinical Pilates classes for clients 45 and older. Rehabilitation sessions and fitness classes are designed for Baby Boomers who need to address a variety of physical issues. One-on-one classes and duet classes are intimate and customized while the small group mat classes and group reformer sessions give participants a more cost-effective way to take advantage of resistance-based training on a Pilates Reformer or Cadillac machine. Instructors take a hands-on approach to their teaching, offering adjustments and modifications when needed.