Ayurveda - The Art of Body Care.

Ayurveda is a Sanskrit word derived from two roots, “Ayus” and “vid”, meaning life and knowledge respectively. Ayus, or life, represents a combination of the body, the sense organs, the mind and the end. The Vedas are ancient Hindu books of knowledge that are said to have been divinely revealed to the sages of India many thousands of years ago. They contain within them the knowledge, the rhythm and the structure of the universe and the secrets of sickness and health. Ayurveda is an excellent guide for health, and living in a good and moral way.Like many holistic therapies, the emphasis is on the mind, body and spirit- and in ayurveda that spiritually is intrinsic to good health and noble way of life.It aims not only to cure diseases but also to create health and well-being. more... See more text