Sivananda Yoga Vedanta Centre is a calming sanctuary in the heart of downtown Toronto. Escape the stresses of city life with one of our Satsang yoga or meditation classes. Our classes are suitable for the whole family, including children and teens. Visit our centre today! Workshops are also offered.
Not for the faint of heart, weekday group meditation sittings (satsang) begin sharply at 6 am, Monday to Friday. If you’re not a morning person, two evening sittings are offered on Fridays and Sundays. The hour-long classes take place in a vibrant, colourful space and includes a 30-minute silent group meditation and 30 minutes of meditative chanting.