To bring information to the community about Jamestown Boxing and programs offered from Coach Adrian James!! Contact us at jamestownboxing@yahoo.ca and LIKE our Facebook www.faceboo...more...See more text
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Come Get Busy at The Hive Garage Gym!
Work hard with our multifunctional power rack, limiting the need to switch between gym equipment.
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Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
F45 Oshawa Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...more...See more text
Classes at Floboxing are a mix of bootcamp and boxing. Kim always changes the classes so that you never have the same workout twice. I am 60 years old and have a bad shoulder and there is always modifications and Kim keeps a close watch on you.
Kim is tough but a very gentle soul. I would recommend Floboxing to anyone. Give a class a try, you will not be disappointed. Read more