I offer a practical form of psychotherapy (CBT) to adults seeking to cope with stress, overcome distress, and make a positive change in life. My goal is to understand your unique circumstances so I can help tailor solutions to your needs. I have been helping people for over 20 years deal with such problems as anxiety, depression, health concerns, and changing habits. I welcome all inquiries. An initial appointment can usually be arranged within one week. more... See more text