Allie Weeks RMT., CPT. I graduated from the Massage Therapy Program with Honours from Georgian College in 2016, and have been practicing since January 2017. I worked at Cottage Country Massage and Wellness from January 2017 until September 2020 along side many talented and knowledgable health professionals. I am Registered and in Good Standing with the College of Massage Therapists of Ontario, and a member of the Registered Massage Therapists Association of Ontario. When a client comes into the clinic I rely on doing a thorough assessment to determine the route of the problem, and working with the client to get the best results out of their treatment. I really enjoy working with and learning about the human body, since I began practicing, I have taken extra courses to gain more information and to be able to offer more to my clients. I am certified in...

Rock Tape (a high quality kinesiology tape) Silicone Cupping Soft Tissue Release (a similar technique to Active Release Technique, by providing movement into a stretch while applying pressure on a muscle) Fascial Stretch Therapy (FST) Rock Blades (IASTM - Instrument Assisted Soft Tissue Mobilization) Certified Personal Trainer. I believe that it is very important to expand on the benefits from a treatment by giving remedial exercise to my clients (eg. mobility and strength exercises at home). As a Certified Personal Trainer and an RMT I have a good knowledge base about how the body works and what can help an issue with the body. Treatments are great but we will not get the best benefits if there is no improvement being made at home. Lets work on you together! Your body is meant to move, and therefore you will have better results when there is movement involved in your treatment. Motion is lotion after all! more... See more text